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Thursday, June 19, 2014

Introducing Lavender

I go on and on about Lavender. It is the first essential oil that I used and the one that introduced me to the Pureness of Young Living. I have smelled and used other brands of Lavender oil and they can not compare to Young Living brand. Lavender is calming, relaxing , and balancing, both physically and emotionally.University of Miami researchers found that inhalation of lavender oil increased beta waves in the brain, suggesting heightened relaxation. It also reduced depression and improved cognitive performance. A 2001 Osaka Kyoiku University study found that lavender reduced mental stress and increased alertness. You can apply, diffuse, or take as a dietary supplement. Lavender is the most versatile oil... when all else fails use lavender!


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